Birth Class List

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Hospital

6 Week Course-2.5 hours/week
LIVE $250   HYBRID $190

Our hospital class is designed for the couple who wants more. More education. More fun. More relaxation and labor practice. More information on interventions, including medicated and cesarean births. They want to be able to make informed decisions as their birth unfolds. You will create a birth plan and an alternate. We will have local experts come to talk about their services. 

Take Home Value:
Workbook
Comfort Measures in Labor and Birth
Food and Fitness
Homecoming: Life with a Newborn
“Goodie” bag at the last class
Friendships! A reunion party once the last baby is born!

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Home and Birth Center

4 Week Course-2.5 hours/week
LIVE $200   HYBRID $150

If you are planning to have your baby at home or at a birth center, this class will give you the nuts and bolts of labor. Learn what happens before, during, and after birth, variations of labor and birth videos of out-of-hospital births. Comfort measures and relaxation are taught in this class, but you may choose to complement with an additional class (30% off). We will have local experts come to visit to talk about their services.

Take Home Value:
Workbook
Comfort Measures in Labor and Birth
Food and Fitness
Homecoming: Life with a Newborn
“Goodie” bag at the last class
Friendships! A reunion party once the last baby is born!

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Comprehensive

10 Week Course-2.5 hours/week
LIVE $350   HYBRID $290

If you desire an unmedicated birth, are first-time parents, or are preparing for a VBAC, this class will prepare you physically, mentally, and emotionally. You will learn how to create a birth plan and an alternate. You will learn what kind of questions to ask a care provider to make sure your values align. We talk about variations of labor, food and fitness and how to take care of your newbie. Dad will become an expert in caring for mama during labor-plus, a TON of relaxation and comfort measures practice. There is a 3 hour online breastfeeding module you can watch at your own pace. We will have local experts visit and talk about their services. This class is packed with information and real practice for birth. 

Take Home Value:

Workbook
Comfort Measures 
Food and Fitness
Homecoming: Life with a Newborn

Online Breastfeeding Module
30% Discount on Sibling Class
“Goodie” bag at the last class
Friendships! A reunion party once the last baby is born!

One Day-Basic Training

7 hour class

with 1 hour lunch break
$150

This one day basic training is designed for the extra busy couple who wants to be prepraed for the birth of thier little one. Topics covered include: nutrition and exercise to stay healthy and low-risk; what to expect during labor, epidurals and cesarean section; coping techniques and comfort measures; and writing a birth plan. Run time is 7 hours with a 1 hour lunch break. Workbook and lunch included in price. Class is only available in person.

Take Home Value:
Workbook
Comfort Measures in Labor and Birth
Food and Fitness
Tips to stay low-risk during pregnancy
“Goodie” bag at the last class
Friendships! A reunion party once the last baby is born!

Pregnant Belly

Comfort Measures: Amazing coping skills for labor

4 hours/$100

You BOTH will practice relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. Does not replace a birth class.

Homecoming: Life with a new recruit

4 hours/$100


As a manual for early parenthood, topics include breastfeeding (3.5 hour video course online), newborn procedures, babywearing, safe sleep, and postpartum topics to help you and your partner get off to a great start with your new baby. 

Reboot Refresher

4 hours/$100


Best for those who have already taken a childbirth class. Class will be tailored to your needs based on your previous experience(s) and current concerns – of BOTH partners. We’ll cover Relaxation, Top 10 Tools for Dads, Communication, Labor & Pushing Positions, Comfort Measures, adding a new baby, and answer all the questions or concerns. The best time to take this class is approximately 34-36 weeks. 

Sibling

90 minutes/$50


In this one-on-one family style class your child(ren) will gently be taught what to expect during labor and delivery. We can discuss their special jobs and who their support person will be. They will receive a special booklet that they are encouraged to bring to the birth. This class is for children 3 and up. Cost is per child.

Workshops

Schedule

If class lands on a holiday the group will discuss a replacement date.

Learn more about our special COVID-19 HYBRID Class

Comprehensive (10 weeks)

No in person classes scheduled

 

Hospital (6 weeks)

No in person classes scheduled

Home and Birth Center (4 weeks)

No in person classes scheduled

Workshops

Scheduled as needed

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